by Deanna Parkton   2020 has been a big year. Between a global pandemic and social and political upheaval, staying at our best mentally, physically and emotionally can be a challenge. If you are feeling like it is hard to focus at work, you are not alone....

by Deanna Parkton   Have you ever found yourself dreaming about a work problem at night and tossing and turning in preparation for the next day? Do you struggle to turn off your brain when it comes to your job? Do you notice that you are having strong emotional...

by Deanna Parkton Attending networking events is a great way to connect with professionals and expand your knowledge related to your industry. When you think of networking events, you may immediately think of breakfast meetings or happy hours to schmooze and chat with...

by Ed Hunter and Deanna Parkton   According to a LinkedIn survey, 70% of people report being hired because they had a connection at the company. No doubt networking is a valuable job search and professional development tool. But it can be a stressful and anxiety...

With the recent events of the Black Lives Matter movement, black Americans are sharing their stories of racism in the workplace. Many white professionals who want to create inclusive and community-centered workspaces are becoming more awake to their peers' and...