By Deanna Parkton and Ed Hunter    As we embark on another year, the new year brings an opportunity to reflect on the past and move forward to the future. Our recent blog post Your Work Life: Reflecting on the Past Year focused on using reflection to identify...

Image via Pexels     Guest Blog by Patrick Young According to government sources, the jobless rate for people with disabilities continues to exceed that of those without, reflecting the challenge of breaking into the job market or advancing a career for...

By Deanna Parkton and Ed Hunter    Ah, the holidays - time to spend time with loved ones, share gifts and unwind from the year that has been, to say the least, unlike any other. However, this time of year can also feel like a stressful rush to the finish line. ...

  by Deanna Parkton   This is the time of year to take time to show gratitude for the small blessings in our lives. For good reason too - research around positive psychology shows that being grateful results in better life satisfaction. We often...

by Deanna Parkton   2020 has been a big year. Between a global pandemic and social and political upheaval, staying at our best mentally, physically and emotionally can be a challenge. If you are feeling like it is hard to focus at work, you are not alone....